Get Support
No matter who you are or what you’re experiencing, you deserve support in a way that feels most comfortable for you. We know that mental health support can be hard to reach, may not honour Indigenous ways of knowing, and often comes with barriers.
Kids Help Phone (KHP) is breaking down these barriers to offer culturally grounded support that meets the unique needs of Indigenous boys and young men.
We’re here for you
You deserve care, understanding, and spaces where you feel seen and valued.
text with a volunteer crisis responder
The trained, volunteer crisis responders at KHP can help people of all ages identify coping strategies and reflect on sources of strength and community in their lives through text.
Youth (under 30):
Adults (30 and over):
message a volunteer crisis responder online
Use a web browser on a phone or computer to access confidential support with a trained, volunteer crisis responder through online messaging.
Call a professional counsellor
The professional counsellors at KHP recognize the strengths of young people by helping them find ways to manage their challenges.
Youth call 1-800-668-6868 and press 3